⛦ Why work with surekha ?
- Her methodology is basic, sustainable and easy to follow.
- There are no extravagant diet plans that are difficult to execute.
- Recipes are accessible on the website and are custom made, attempted and tried in her own kitchen.
- Genuine changes are rarely a cakewalk. It’s an every day practice, a progressive life journey with no looking back. Keeping tabs on your development with a certified wellbeing mentor and meditator, helps with remaining focused and gradually showing the progressions you wish to find in yourself.
- Surekha is a profoundly empathetic soul who really wishes to see individuals break their obstructions and become the best version of themselves.
⛦ How it works?
Committed personal/ online coaching organized to engage you towards the right sort of nourishment and a solid way of life. It assists you with accomplishing your ideal wellbeing and wellness objectives. Regular WhatsApp/ Email support on all working days from 12 pm -6 pm. Customized food plans with access to unlimited recipes on the website. Emotional and spiritual support (inner work). Home remedies/herbs and supplements recommendations. Non-dieting approaches to ensure sustainable weight loss and harmonize the mind/body connection. Handling stress-related issues and overcoming them.
⛦ Want to Get Started?
Your necessities are one of a kind, so ought to be your consultancy. Track down what suits you the best.
⛦ What are your options-
Basic Program
1 month of coaching 2 sessions (60 minutes each)
First step towards better Health
- Consultation and understanding of your current health condition
- Nutrition and lifestyle adjustments to support your health and wellbeing
- Goal-oriented action plan to achieve optimum health and right body weight.
- Regular motivation and inspiration
- Customized meal plans as per your health requirements.
- Home remedies/natural supplements to get a more energetic and balanced body
- Regular What’s app/email support (12 pm-6 pm)
Advance Program
3 months of coaching 6 sessions (60 minutes each)
Complete understanding and support
- Includes everything in the Basic plan and MORE
- Get in-depth guidance on nutritional healing & mindful exercises.
- Building strong gut health and strengthening the immunity system
- Customize diet plans to build stamina and strength
- Deeper healing with alternate healing modalities
- Work together on emotional and spiritual health
- Make new habits and stay motivated
- Long-term health goals
- Regular What’s app/ email support (12 pm-6 pm)
Holistic Program
6 months of coaching 12 sessions (60 minutes each)
Inner and outer transformation
- Includes everything in basic and advance plan and MUCH MORE…
- Heal inside out with complete, wholesome healing of your entire being; mind, body, spirit, and emotions. Get long-lasting results.
- Continued guidance on menu planning and herbs/supplements
- Work closely on inner transformation with breathwork
- Create a lifetime of better choices in food and lifestyle
- Live healthy naturally without medicines.
- Clarity and confidence to face life and find your own calling
- Enhance creativity and passion in life
- Harmonize your relationships, while dealing with the inevitability of change
- Regular What’s app/email support (12 pm-6 pm)
Disclaimer: The information provided in or through our Website, Programs, Suggestions, and Services is not intended to be a substitute for professional medical advice, diagnosis, or treatment that can be provided by your doctor. Before making any lifestyle or food choices, please consult your doctor.